Want to know more about mindfulness and meditation? Want to know more about Thich Nhat Hanh? Or do you want to know more about us Wake up Lund and who is organizing the events?


Then you are in the right place, just click on the thing you want to know more about. If you have a question that is not answered here, try the FAQ page.

What is Mindfulness?

Mindfulness can be described in a multitude of ways, and they all have to do with directing your attention on what is in this present moment, what you can experience here and now.


You can read more about mindfulness here.


Mindfulness Lund

Thich Nhat Hanh

Zen Master Thich Nhat Hanh is a global spiritual leader, poet, and peace activist, renowned for his powerful teachings and bestselling writings on mindfulness and peace.


You can read more about Thich Nhat Hanh here.

Thich Nhat Hanh

Wake up Lund

Wake Up Lund is a volunteer led community that practices mindfulness together. We are comprised of members of many different backgrounds and experiences, and we have one thing in common: our interest in mindfulness.


You can read more about Wake Up Lund and the organizing members here.

Summer meditation Malmö