Wake Up Lund offers different events that you can join, and a bonus is that most of them are free. The most common event offered is the weekly mindfulness meditation in Lund. Bellow you will find the programme for the coming weeks.
Every week we offer a meditation gathering here in Lund. This is what we call a Sangha ("community"), where we gather to practice mindfulness. The event will be led by Olle (one of our more experienced members), who will guide what is done during the mindfulness meditations and the other practices. The event is free.
At times we offer a meditation gathering not in Lund, but in Malmö. This is what we call a Sangha ("community"), where we gather to practice mindfulness. The event will be led by Arlind (one of our more experienced members), who will guide what is done during the mindfulness meditations and the other practices. The event is free.
We offer meditation gatherings here in Lund. This is what we call a Sangha ("community"), where we gather to practice mindfulness. The event will be led by Martin (one of our more experienced members), who will guide what is done during the mindfulness meditations and the other practices. The event is free.
When summer approaches and the nice weather greets us, it becomes time to journey to the beach and have our meditation there. We gather to practice mindfulness in an outdoor setting. The event will be led by Arlind (one of our more experienced members), as well as other members of our sister sanghas, who will guide what is done during the sangha. The event is free.
Our sangha ("community") was visited by 5 monks and 4 nuns from Plum village. We together with these monastics organized a retreat focused on delving more deeply into mindfulness.
An overview of when different event will be offered throughout.
Week | Date | Activity | Special notes |
49 | 06/12 | ||
50 | 14/12 | Meditation - Olle Hosts | On a Thursday |
01 | 03/01 | Meditation - Olle Hosts | Might be one before this |
If you have questions concerning events or similar, please contact us through the contact page or our Facebook-page
If you want a taste of what to expect during the meditations there are some examples under the Meditation tab (included within resources). So, check it out if you are curious.